Welcome to EMPOWERED!

Empowered Website: www.empoweredstrengthandfitness.com 

6 CLASSES FOR $60 Click Store> Packages> Start Here

TO BOOK, click Class Booking

For MEMBERSHIPS & PACKAGES, click STORE

For PT, contact us here: admin@empoweredstrengthandfitness.com

INTRO TO WEIGHTS PROGRAM can be booked through Store> Memberships> Other> Intro to Weights

New to the gym? We've got you covered! Over four weeks, you'll build confidence in strength training, improve your technique with expert coaching, establish healthy habits and stay accountable with personalised support and progress tracking. Set the foundation for lasting results and a healthier lifestyle. Includes:

• 1x PT Each Week
• 3x Classes each week
• Goal Setting & habit tracking 
• Accountability